Who can Donate Blood in India?

Men and women between 18 to 65 years and weighing 50 kilograms can donate blood safely.

Transgender people and gays can’t donate blood in India, according to existing law. Men can donate blood every three months, and women can donate every four months.

What Is Obesity? Learn the Causes and Effects Of Obesity in Detail

Obesity is the abnormal and excessive fat accumulation in the body. It is a chronic disease associated with other chronic diseases. The diagnosis of obesity is based on the Body Mass Index (BMI).Genetic factors ,environmental ,socioeconomical factore play vital roles.

Oxidation-Reduction | Redox| Physiology

Oxidation is the addition of oxygen to a substrate or the removal of hydrogen or electrons from a substance..Reduction is the removal of oxygen from a substrate or adding hydrogen or an electron to a substrate.Oxidation and reduction go hand in hand; oxidation of one substance causes reduction of another. When one substance is oxidized, another substance gets reduced.

कम बोलें | शांत रहने के फायदे 

हम सभी जानते है की  हर व्यक्ति  के पास दो कान और एक जीभ होता है | कहा गया है की इसका मतलब है ज्यादा सुनना और काम बोलना | इसलिए आप ज्यादा सुनते की आदत विकसित करें

निपाह वायरस 

इस लेख में हम लोग निफा या निपाह वायरस Nipah virus  के विषय  में  होने वाली आवश्यक जानकारी प्राप्त करेंगे | इसके विषय की  जानकारी रहने पर हम लोग अपने को एवं अन्य लोगों की जान बचा  सकते है |  Key word Nipah virus | wellness | wellbeing  |  protection |selfcare|  health care | social science | positivity | WHO| Bats | domestic animals|   TABLEContinue reading “निपाह वायरस “

The Importance of a Healthy BMI: A Key Indicator of Overall Health

A healthy BMI improves energy levels, reduces joint stress, prevents osteoarthrosis, lowers cardiovascular disease risk, and improves diabetes type-2.

A healthy BMI provides psychological benefits. It improves self-esteem, body image, and mental well-being. Healthy weight has a positive impact on overall quality of life.