Body weight maintenance is very tough. So many people try to lose weight with effort. We lose weight but fail to maintain that weight. Body weight maintenance depends mainly [80%] on a diet and only 20% on physical work, exercise, etc.
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Body weight maintenance is very tough. So many people try to lose weight with effort. We lose weight but fail to maintain that weight. Body weight maintenance depends mainly [80%] on a diet and only 20% on physical work, exercise, etc.